Just as the water reflects the stars and the moon, the body reflects the mind and soul. - Rumi

Those who flow as life flows know they need no other force. - Lao Tzu

Craniosacral Therapy
$120 / 60min

Craniosacral Therapy is a Western holistic healing modality, based on osteopathy, that optimizes the flow of energy throughout the body. It is a form of gentle touch therapy which helps to release any restrictions in the fluids, tissues and bones that surround the brain and spinal cord of the central nervous system. Central nervous system sends and receives messages about how each system is working and what the body may need to regain and maintain proper function. A balanced central nervous system can access one’s inner wisdom and innate self-healing capacity to calm the mind, harmonize the emotions, and support physical well-being. The meditative states that occur with Craniosacral therapy facilitate a deeper mind-body-spirit connection that is healing and deeply rejuvenating on all levels.


SomatoEmotional Release
$140 / 60min *

SomatoEmotional Release is a therapeutic process that uses the concepts of CranioSacral Therapy to free the body and mind of the Residual effects of past injuries and negative experiences. This work focuses on establishing a strong mind-body connection in order for the release of emotional trauma and the resolution of physical symptoms.
*minimum 2 sessions of Craniosacral Balancing is highly recommended beforehand


Five Element Shiatsu
$120 / 60min
$160 / 90min

Shiatsu means finger pressures in Japanese. It consists of finger and palm pressure, stretching and compressing to improve energy flow, blood circulation, flexibility and posture. Five Element Shiatsu is based on Wu Xin (Five Events Theory) of Traditional Eastern Medicine. According to the eastern medicine philosophy, the main cause of disease is due to unbalanced Ki (life force) in the body. Treatment is focused along specific meridians to unblock and stimulate the flow of energy, and to harmonize Ki. Five Element Shiatsu is not only a deeply relaxing experience but also a truly holistic therapy, working on our physical structure and also on an energetic level to stimulate harmony in body, mind and spirit.
*Please bring comfortable, loose clothing


Therapeutic Massage
$120 / 60min
$160 / 90min

A combination of Swedish, deep tissue massage, myofascial release, and acupressure (Shiatsu) to encourage your body's natural healing ability. Swedish and deep tissue massage lengthen and release the body’s multiple layers of skin and muscle tissue, and increase circulation of blood and lymph. Myofascial release warms and loosens the body’s fascia, layers of connective tissue that wrap around all of our soft tissue, which can trigger pain and tightness when restricted. Acupressure stimulate the flow of chi, or energy, and open tight or congested points along the body’s acupuncture meridians. Each session is guided by what the body is telling in that moment - sometimes it needs deep work, but without overwhelming the body or causing pain. Some sessions are a little more broad, a little less muscle-specific and more work as the whole. Some sessions are very specific, with detailed work focusing on one or two particular troubles spots. Some sessions are a combination of both. The structure of the session is always decided together by the client and the practitioner at the beginning and/or during the session by both spoken and unspoken dialogue.


Thai Yoga
$120 / 60min
$160 / 90min

Thai Yoga is a traditional healing modality which has been practiced in Thailand for centuries and it is based on Ayurvedic medicine, hatha yoga and Buddhist practice. Thai Yoga incorporates a traditional combination of assisted yoga stretches, acupressure, and energy meridian work to help the body return to a state of balance. Thai Yoga routine can be varied to suit a wide range of physical needs to aid in the increase of range of motion and muscle strength. It also stimulates the energy flow within the body and helps you feel relaxed, renewed, energized; more flexible and peaceful.
*Please bring comfortable, loose clothing.


Cupping (add-on only)
$60 / 30min

Cupping therapy is the combination of massage movements and negative pressure with the use of a suction device on the skin. A cup is positioned at the area to be treated for a few minutes or longer to create suction and, a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation systemically and to the local area, relaxes muscle tissue and support, draws stagnation, pathogenic factors and toxins out of the body and releases a myriad of pain causing factors.


Life Alignment
$145 / 60min

Life alignment is a system of energy medicine that combines the physiology, psychology and metaphysical aspects of oneself and is laser sharp…going straight to the point of the main issue. It identifies the energetic and emotional root cause of imbalance in your body, helps you release these blockages and then restore the natural flow of life energy so that deep healing can occur. At its core, it's a powerful tool for personal centering and transformation.


For appointment, please contact at:
meera.dhyan@gmail.com
(914) 719-6617

Gift Certificate and package deals available upon request

Cancellation Policy
If you must cancel or reschedule an appointment, as a courtesy, 24-hour notice is required. If you cancel after the 24hr time period you take up a time slot where someone else could have come and so will be charged the full amount.

 

When the therapist and the patient are not two, when the therapist is not a therapist only and when the patient is not a patient anymore, but a deep 'I-thou' relationship arises, where the therapist is not trying to treat the person, when the patient is not looking at the therapist as separate from himself, in those rare moments therapy happens.
When the therapist has forgotten his knowledge and the patient has forgotten his illness and there is a dialogue, a dialog of two beings. In that moment between the two, healing happens. And if it happens the therapist will know already that he functioned only as a vehicle of a divine force, of a divine healing. He will be as much grateful for the experience as the patient, in fact he will gain as much out of it as the patient. - Osho