The Introductory Package - Craniosacral Therapy & SomatoEmotional Release
My intention is to support and to promote healing on a physical, emotional and energetic levels. Emotions and stress in one's daily life are carried throughout the body and manifest in a wide variety of physical symptoms, belief structures, and behavioral patterns. Through working with the body, we can gain new information and insights about ourselves and possibly shift our awareness.
The deep relaxation that occurs with CranioSacral Therapy connects us with our inherent capacity to heal. Learning how to be present to one's own physical body, emotions, thoughts, and spiritual connections in life-supportive ways can have profound effects on one's general health and wellness. The healing process is a journey that takes us ever deeper into ourselves, sometimes involving discovering old patterns or injuries..
Over the course of three 60-minute sessions, you'll not only experience the work firsthand, you'll also be guided in how to extend the benefits beyond our sessions together through exercises designed to assist you in developing a stronger connection with your inner healer.
Some of the impacts clients have reported with CranioSacral Therapy and SomatoEmotional Release include:
Feeling more relaxed, at ease
Feeling increased physical well-being
Feeling more present, attentive, and focused
Feeling more connected and smooth in relationship
Able to transcend areas or challenges where they previously felt blocked
While each person's needs are unique and I prioritize your individual desires above any formula, here's what you might expect:
A verbal assessment of what's bringing you to CST/SER at this time
A non-verbal assessment using the craniosacral rhythm as a guide
A complete 10-Step Protocol full-body treatment
I'll teach you how to feel the rhythm and how to use the "still-point inducer" at home
An introduction to working with your "inner wisdom"
Focus on the "avenue of expression" including work in jaw and mouth
Introduction to SER and "energy cysts"
Continue working with inner wisdom
Introduce therapeutic imagery and dialogue
Prepare for continuing care through ongoing self-care or follow-up sessions